2013年12月18日星期三

Memory Games and Activities for Seniors

It's important that as people age they find ways to keep both their body and mind sharp. Sandy Gibson, the Director of Nursing with BrightStar of Chicago, put together a great list of games and activities to do with seniors to help with memory. These are great exercises for those suffering from dementia. juice cards

Memory Card Game

This classic card game is a great way to exercise memory. Lay all the cards from a deck face down in a 13 x 4 pattern. The first player turns two cards over at random. If they are a match, he gets to keep them and go again. If they are different numbers, he must turn them back over and it is the next player's turn. As more and more cards are revealed, players are forced to remember where certain cards are in the grid. The player with the most pairs at the end of the game wins.

Simon Says

Simon Says exercises reflex skills and memory. It is appropriate for seniors already experiencing memory loss. Stand at the front of the room. Do an action, such as putting your hands on your head. Describe the action, introducing it with "Simon says." For example, "Simon says put your hands on your head." The participants must imitate your actions until you describe a gesture you are doing without saying "Simon says." Anyone who does the gesture is out. The game requires that seniors quickly recall the names of body parts.

Name That Tune

This game is great for exercising and testing long-term memory. Assemble various recordings of songs that were popular when today's seniors were young. Play a short clip from a song. Participants must write down the name of the song and the artist. Play 10-15 different songs. Announce the answers one by one. The participant with the highest number of correct responses wins.

Memory Circle

This game strengthens both long- and short-term memory. Assemble a group of senior citizens in a circle. Go around the circle and have participants share memories of a favorite hobby or activity from their childhood. Once each person has had a chance to share, go around the circle again. This time, have each person recount the same memory of another participant. Continue until everyone has had a chance to recount someone else's memory. marked cards

Tech Games

In the age of technology and gadgets, seniors can benefit from a host of games. The Nintendo DS is a hand-held game console. Among the games available for it is "Brain Age/Brain Age 2," a game with nine puzzles, multi-level Sudoku rounds and speed counting memory tests. Another, "Clubhouse Games," offers 40 classic senior-friendly games like "Texas Hold ‘Em," backgammon, checkers, bowling, billiards and darts. These particular activities will challenge a senior's speed, dexterity, memory and mental focus.

Traditional Games

You can never go wrong with traditional games that exercise mental focus and memory. Brain teasers, crossword puzzles, bingo boards and puzzles are available in large print and large sizes to make it easier for seniors to handle, see and play.

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